Horizon Grief Resource Center, 11400 W Lake Park Drive, Milwaukee WI 53224
Registration Deadline for Mindfulness in Grief
Mindfulness is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Come practice mindfulness skills to help you navigate your grief.
Workshop Date: Monday September 11th, 12:30-2:30 pm
Register by Tuesday September 5th by calling Horizon Grief Resource Center at (414) 586-8383. Minimum 3 registrants required to run. Free workshop.